People with type 2 diabetes often need to add insulin to control their blood sugar when. Liver disease means your liver has become inflamed and scarred and cant work like it needs to. This will help you prevent long term problems from diabetes. Advocacy american association of diabetes educators. In this section, youll find handouts, illustrations, and links organized by topic.
When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in the future. If you ate more carbs or more food in general than you planned for during the game, shake it off. They also provide a good chance to work with a healthcare provider to create personal goals. These classes can tell you what you need to know to treat your prediabetes. Diabetes 101 powerpoint and handout set english and. The level of sugar, or glucose, in the blood is carefully controlled by hormones in order to minimise highs and lows, and to provide the brain and the. Nutrition education for diabetes mellitus is a 2hour online continuing education ceceu course that describes the rationale and goals for providing medical nutrition therapy mnt for the treatment and. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers. Help expecting mothers understand how gestational diabetes can affect them and their babies. There is no ideal meal plan that works for everyone with diabetes. Diabetes overview handouts diabetes overview the 2 types.
In fact, people with the highest fiber intakes are 29% less. Xoconostle diabetes pdf salemfreemedclinic diabetes. Healthy food choices for people with diabetes what can i eat. It is hard for the body to use carbohydrates and fats. But there are also best choices within each food group. Trying to manage portion size can feel like a constant, impossible task. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. When i was first diagnosed with diabetes in 1981, i was working at the university of hamburg in pediatric mental. A large part of it is making choices about the foods you eat. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united. The pump regularly delivers small amounts of insulin to continuously. Hypoglycemia syms low blood glucose an individual may not always recognize symptoms of low blood glucose. Daily diabetes meal planning guide a daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar glucose checks, and, often, diabetes medications.
Dhsdphbchpdiabetes prevention and control program ra 744 subject. My diabetes meal plan a true diabetes diet not like most of those promoted by american diabetes association. In diabetes, the body does not use the food it digests well. But medical information is always changing, and some information given here may be out of date. This handout explains what they can expect during and after. People who eat a lot of fiberrich foods have a lower risk of developing diabetes, coronary heart disease, stroke, high blood pressure, and obesity.
Nutrition therapy recommendations for the management of adults with diabetes. It means you might get type 2 diabetes soon or down the road. S120s143 evert ab, boucher jl, cypress m, dunbar sa, franz mj, mayerdavis ej. Making choices managing diabetes from day to day is up to you. Mr d, aged 50 years, is found on a routine health check to have an hba1c of 52mmolmol. This information was current at the time of publication. Wisconsin diabetes mellitus essential care guidelines 2012. Know the food types diabetes care, management, treatment. Diabetes update bryan heart conference september 5, 2015 shannon wakeley, md disclosures i speak on behalf of the following companies. Diabetes diet, eating, and physical activity national institute of diabetes and digestive and kidney diseases also in spanish. The more you know, the better you can create a healthy plan that not only fits.
The american association of diabetes educators research and education foundation tackles critical problems impacting the dissemination of diabetes self. Know the food types creating a healthy meal plan starts by learning more about foods and how they affect your blood sugar. Diabetes handouts for providers and educators scripps health. Bring your weight and blood sugar levels close to normal ranges. This handout talks about the symptoms of diabetes and the current treatments out there that most people are doing. What it means for you english, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf about insulin english, low literacy pdf very low literacy pdf spanish, low literacy pdf very low literacy pdf. The programs on this page are not for use by organizations or health care professionals. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Carbohydrate counting or carb counting is a flexible mealplanning tool not a.
The good news is that you can take steps to delay or prevent type 2 diabetes. Welcome to the national diabetes prevention program. Xoconostle diabetes pdf place a large bowl of ice water next to the stove. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages.
The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Lilly diabetes handouts diabetes mellitus education. You are also more likely to get heart disease or have a stroke. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Has been trying to control diabetes by limiting carbs. View pdf icon pdf 5 mb view pdf icon pdf 21 mb program overview. People with type 1 diabetes must use insulin injections to keep their blood sugar at a normal or close to normal level. Managing type 2 diabetes through diet johns hopkins. Everyone knows that vegetables are healthier than cookies. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. Get screened for liver disease because early liver damage doesnt always have symptoms. The diabetes health coach is an online program that gives you a plan based on whats important to you.